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May 2019
Refresh your Work, Life & Outlook
Do you feel like you are on the hamster wheel of life? Are you so busy that life feels to be passing you by? Do you feel overwhelmed while juggling your life and work commitments? Are you ignoring your own needs to give everyone else your time? If any of the above resonates with you then join Jo to see how your can strike a balance between your work and personal life. This workshop is for people who run a…
Find out more »August 2019
Create a Life on Your Terms
Ready to create life on your terms but dont know where to start? In this 4 hour workshop learn more about yourself, mindfulness practices and how to have emotional intelligence for better quality relationships as a parent, partner and friend. Learn how to make better informed choices, enhance your knowledge of how to build better relationships in your life. Places are limited so be sure to book your place here.
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